'You asked, I delivered! This has been a HIGHLY REQUESTED workout of mine so I know you are going to absolutely LOVE this Spice Girls Power Walk! We’ll be upping our step count by 2250 while channeling the spice girl sass and getting that girl power flowing!  

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SEE ALSO: interval training , Wil , Fitness Inspiration , gossip , could , athletic , fit flaunt burlesque , Khloe Kardashian , exercise ball , pregnant